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Name: Sneha Nair
City: Kochi, India
Sneha is a passionate home cook who loves experimenting with traditional Indian flavours and sharing her culinary creations. A firm believer in natural ingredients, she swears by Alburyani's spices to add that authentic touch to her dishes.
Sneha's Simple Fried Veggie Gravy
A wholesome and flavourful dish made with love and Alburyani's whole spices.
Ingredients:
For the Gravy:
- 2 tablespoons oil or ghee
- 1 teaspoon cumin seeds
- 2 green cardamom pods
- 1 bay leaf
- 1 small cinnamon stick
- 2 cloves
- 1 medium onion, finely chopped
- 2 tomatoes, finely chopped
- 1 teaspoon ginger-garlic paste
- ½ teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 teaspoon coriander powder
- 1 cup coconut milk
- Salt, to taste
For the Vegetables:
- 1 cup mixed vegetables (carrot, beans, peas, and capsicum), chopped
- 1 cup water
- Fresh coriander leaves, chopped (for garnish)
Method:
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Heat Oil and Spices:
- Heat oil or ghee in a pan. Add cumin seeds, cardamom pods, bay leaf, cinnamon stick, and cloves. Sauté for a few seconds until fragrant.
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Prepare the Base:
- Add the chopped onions and cook until golden brown.
- Stir in the ginger-garlic paste and sauté until the raw aroma disappears.
- Add chopped tomatoes and cook until soft and mushy.
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Add Spices:
- Mix in turmeric powder, red chili powder, coriander powder, and salt. Cook for 1-2 minutes.
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Cook the Vegetables:
- Add the mixed vegetables and sauté for 2-3 minutes.
- Pour in coconut milk and water, cover, and simmer until the vegetables are tender and the gravy thickens.
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Garnish and Serve:
- Garnish with fresh coriander leaves and serve hot with steamed rice or roti.
Sneha says: "This recipe is my go-to comfort food, and the whole spices from Alburyani make all the difference. It’s fresh, and packed with flavour!"
